How Heavy Are the Dumbbells You Lift?
Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!
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Trailer
Available September 16
Where to Watch(AU)
Streaming data provided by JustWatch via TMDB.
Cast
Seasons
1.Why Don't You Try Strength Training?
5.303-07-201924mDismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives streng...
2.Why Don't You Have Some Protein?
4.710-07-201924mMachio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki lea...
3.Sensei's on a Diet, Too?
6.217-07-201924mSatomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and...
4.Did You Have a Nice Summer?
5.024-07-201924mThe summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
5.What's Your Sports Day Event?
7.831-07-201924mHibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
6.Want a New Rival?
5.507-08-201924mDetermined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opp...
7.Want to Be an Idol?
7.014-08-201924mHibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
8.What If We Get Lost?
7.221-08-201924mTwo more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
9.Have You Seen God Before?
7.028-08-201924mThe daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
10.Do You Like Christmas?
6.704-09-201924mHibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
11.How Are You Spending New Year's?
6.711-09-201924mHibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
12.How Heavy Are the Barbells You Lift?
7.718-09-201924mHibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
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