Strong
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
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Cast
Seasons
1.Welcome to Strong
13-04-2016Ten women competitors, each looking to reach their full potential by getting physically and mentally strong, and 10 elite male trainers from around the country arrive at the “Stron...
- Ep 2
2.Balls to the Wall
13-04-2016As the “Strong” teams settle into their new routines, the teams will compete in their first Medallion Challenge for a chance to earn $25,000 and safety from the Elimination Tower....
- Ep 3
3.Friends and Frenemies
14-04-2016The teams put their upper body strength to the test in the most grueling challenge yet. Then, it's the ladies turn to determine their own fates in the first trainee-only Power Chal...
- Ep 4
4.Don't Give Up the Fight
21-04-2016Seven remaining teams deal with their bumps and bruises as they battle to prove their strength. A grueling Medallion Challenge puts one team in danger of having to face the Elimina...
- Ep 5
5.Power Play
28-04-2016The teams must work together in a Medallion Challenge that tests their upper body strength and communication. The gamesmanship kicks into high gear when an unexpected opportunity a...
- Ep 6
6.Second Chances
05-05-2016The competition is shaken up when the eliminated players go back to the compound to compete for an opportunity to re-enter the game and form a new team.
- Ep 7
7.Pay the Piper
12-05-2016The five remaining teams fight for a spot in the final four; one trainee reaches her emotional limit; at the Elimination Tower, two teams struggle to stay in the game.
- Ep 8
8.Four the Win
19-05-2016The winning team returns from the Elimination Tower and takes their place in the final four. At the Ultimate Challenge, the teams are put to the test as they fight for a spot in th...
- Ep 9
9.Close Enough to Grab
26-05-2016The final 3 teams are set but one of them has to deal with an injury that may stand in their way of getting to the final showdown. The last Ultimate Challenge tests the teams' will...
- Ep 10
10.The Final Showdown
1.002-06-2016The remaining two teams are pushed to the brink as they battle for the prize money in the punishing last legs of the finals.
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