Ainsley's Taste of the Bahamas

Ainsley Harriott immerses himself in the food, culture and people of the Bahamas.

• Ep 1

  1.Flavour Foundations: Bahamian Classics

  03-01-202623m

  Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw.

• Ep 2

  2.From Farm to Table

  10-01-202623m

  Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper.

• Ep 3

  3.Sweet Island Life

  17-01-202623m

  Aisnley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.

• Ep 4

  4.Morning Sunshine: Bahamian Breakfast

  24-01-202623m

  Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.

• Ep 5

  5.Flavour Fusions

  31-01-202623m

  Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.

• Ep 6

  6.Aged to Perfection

  07-02-202623m

  Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu.

• Ep 7

  7.Culinary Crossroads

  14-02-202623m

  Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen.

• Ep 8

  8.Roots and Rhythm: Afro-Caribbean Soul

  21-02-202623m

  Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake.

• Ep 9

  9.Flavours of Nassau

  28-02-202623m

  Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings.