The Truth About Food
Series examining how what we eat can change our lives.
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Cast
Seasons
- Ep 1
1.How To Be Healthy
11-01-200760mNews presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
- Ep 2
2.How To Be Sexy
18-01-200760mVic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
- Ep 3
3.How To Feed Your Kids
25-01-200760mHow do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
- Ep 4
4.How To Be Slim
01-02-200760mIf we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
- Ep 5
5.How To Stay Young And Beautiful
08-02-200760mCan the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
- Ep 6
6.How to be the best
15-02-200760mHow can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
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