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Iron Girls
Iron Girls
TV ShowReturning Series

Iron Girls

“The journey to become the real Iron Girls begins now!”

9.0 / 10
2024
2 seasons
23 episodes
Reality

There is no giving up on these four beautiful actresses. They never met each other yet gathered for one goal: participating in the triathlon, a sport that requires swimming, cycling, and marathon without stopping. They have four months to prepare for a sports event that requires extreme physical strength and strong endurance, but they are new to intense workouts and training. Watch the challenge and passion of the Iron Girls now!

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Trailer

[Trailer] Iron Girls | Coming to Viu FREE TOMORROW!

Cast

Kim Dong-hyun

Seol In-a

Uee

Park Ju-hyun

Keum Sae-rok

Jin Seo-yeon

Seasons

Jin Seo Yeon is known for her passion for working out. She takes care of the team’s mentality and leads the girls. Uie shows how a former athlete is different from ordinary people. Since she used to be a pro-swimmer, her physical abilities are beyond expectations. Park Ju Hyun is the clumsy and the weakest of the members. However, she became passionate as the training continued. Seol In Ah is shy among the members, but whenever the whistle blows, she turns into a Sports Genius and shows off her amazing talents. Former UFC fighter Kim Dong Hyun appears as the captain of this team, and he invites other legendary athletes to get help training the members.

  • Ep 1

    1.The Beginning

    8.0
    07-09-202490m

    Jin Seo Yeon, Uie, Park Ju Hyun, and Seol In Ah will participate in the triathlon for the first time. The members like to work out, and they are somewhat confident about their phys...

  • The Training Begins

    2.The Training Begins

    8.0
    14-09-202490m

    The members go to the swimming pool together for the first time. A special coach is invited to help with their training, and the members are tested to see their current level. Even...

  • Uie Learns How to Ride a Bicycle

    3.Uie Learns How to Ride a Bicycle

    9.0
    21-09-202490m

    The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, and In Ah are excited as it’s fun and refreshing to ride bike...

  • Outdoor Training

    4.Outdoor Training

    8.0
    28-09-202490m

    The members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course and have a hearty meal, the famous cold chicken noodles. Every...

  • Jeju Island Training Camp

    5.Jeju Island Training Camp

    7.5
    05-10-202490m

    The members leave for Jeju Island for a training camp. A special coach to help the members complete the triathlon shows up. Sports Genius Seol In Ah faces a crisis and ends up ridi...

  • The First Open Water Training on Jeju Island

    6.The First Open Water Training on Jeju Island

    8.0
    12-10-202490m

    The last morning of the training camp on Jeju Island! The members go through the first open water training in the natural pool at Panpo Port. With Korea’s first triathlon champion,...

  • Iron Girl's First Real-Life Practical Training

    7.Iron Girl's First Real-Life Practical Training

    8.5
    19-10-202490m

    The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong, Coach Heo Min Ho steps up to help Seo Yeon and Ju Hyun, the...

  • Iron Girls Challenge the Sammaksa Uphill Course

    8.Iron Girls Challenge the Sammaksa Uphill Course

    8.5
    26-10-202490m

    With 48 days left until the 2024 World Triathlon Cup Tongyeong, Iron Girls challenge the Sammaksa uphill course with steep slopes! The members have endured all the training session...

  • Iron Girls Enter the Samcheok Triathlon Competition

    9.Iron Girls Enter the Samcheok Triathlon Competition

    8.5
    02-11-202490m

    The high-intensity training for Iron Girls is being revealed! The members go through the harsh training designed for national triathletes. How will the training session end? And Ir...

  • The Last Story of Iron Girl’s Mock Triathlon Competition

    10.The Last Story of Iron Girl’s Mock Triathlon Competition

    8.5
    09-11-202490m

    Last week, Iron Girls started their first mock triathlon competition for the first time in their lives. But even the first event of swimming is not easy to complete. Jin Seo Yeon i...

  • The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong

    11.The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong

    9.0
    16-11-202490m

    The day of the World Triathlon Cup Tongyeong has finally arrived! The first event of swimming begins with tension. Will Seo Yeon, who has a fear of water, be able to finish the cou...

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