Secrets of the Superagers

Dr Mosley travels the world to meet people who seem to have unlocked the secrets to defying ageing. He investigates the science behind their claims and, in doing so, provides tangible tips on how to live longer, healthier lives.

• 

  1.Brain

  7.0

  09-08-202350m

  Scientists believe that challenging the body can benefit the brain. Dr Michael Mosley learns how meditation can help fight dementia and how people can sharpen their minds by being...

  Show more
• 

  2.Body

  7.0

  16-08-202350m

  Osteoporosis is a disease in which bones become brittle and easy to break. It is more common in women and usually worsens with age. Michael Mosley is trying to figure out how to ke...

  Show more
• Ep 3

  3.Senses

  7.0

  23-08-202350m

  The senses, with age, begin to wane. In this episode Michael Mosley discovers how we can keep our senses: smell, hearing and vision sharp, when we begin to age.

• Ep 4

  4.Appearance

  7.0

  30-08-202350m

  What is the secret to looking good and how can we keep looking good over the years? It is believed that around 60 percent of Americans use some anti-aging product, but what control...

  Show more
• Ep 5

  5.Health

  7.0

  06-09-202350m

  For most people, the risk of getting sick increases with age. Dr. Mosley wants to find out how we've become so much better at fighting infection, and he's looking for the secrets t...

  Show more
• Ep 6

  6.Aging

  8.0

  13-09-202350m

  Throughout human history, aging has been our inevitable fate, but is it still so? As extraordinary as it may seem, there are scientists who believe that it is possible not only to...

  Show more