Jillian Michaels for Beginners
Working out should not be intimidating
Sign in to add to your listWhat critics are saying
Verdicts use the same scale as your list: highly recommended through avoid — plus optional scores and blurbs.
Nobody on Critic, Sir! has logged a verdict for this title yet. The silence is either respectful or suspicious.
Sign in and use Add to My List below to share your own verdict.
Cast
Seasons
The first step in fitness just got a little easier. Join Jillian Michaels, along with former contestants from “The Biggest Loser,” as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This beginners workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. In combination with Jillian’s Backside workout, it’s time to uncover the leaner you. Frontside contains 6 fun interval training circuits for amazing abs, toned arms and leaner legs!
- Ep 1
1.Introduction
07-12-20102m - Ep 2
2.Circuit 1
07-12-20107m - Ep 3
3.Circuit 2
07-12-20109m - Ep 4
4.Circuit 3
07-12-20107m - Ep 5
5.Circuit 4
07-12-20107m - Ep 6
6.Circuit 5
07-12-201014m - Ep 7
7.Circuit 6
07-12-20108m
Watching Lists
Sign in to create and edit public lists.
Loading lists…
Purchase & Discovery
Find this title on Amazon
Digital
Prime Video & digitalAmazon mixes rent, buy, and Prime in one place — one search covers the usual options.
Physical edition
4K Blu-ray & physical releasesSearch on AmazonOfficial merchandise
Official-style merch searchApparel, collectibles, and moreAs an Amazon Associate, Critic, Sir! earns from qualifying purchases. Full disclosure