Freeze the Fear with Wim Hof
Eight celebrities embark on a once-in-a-lifetime epic adventure, under the training of extreme athlete Wim Hof, aka ‘The Iceman.’
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Trailer
Freeze the Fear with Wim Hof | Trailer - BBC
Cast
Seasons
1.Episode 1
12-04-202259mHolly Willoughby and Lee Mack follow eight celebrities as they give up their warm cosy lives to live in the Italian mountains in sub-zero conditions. There they face a series of da...
2.Episode 2
19-04-202258mThis week, the celebrities learn Wim’s famous breathing technique, which proves to be an emotional experience for the group.
3.Episode 3
26-04-202258mThe celebrities are introduced to a surprise visitor that's close to Wim's heart, and they face a powerful man-made blizzard in nothing but their swimwear.
4.Episode 4
03-05-202258mAfter being made to sweat in Wim's gym, the celebrities take on their coldest experience to date, the Ice Ladder.
5.Episode 5
10-05-202260mThe celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hundreds of feet above a frozen waterfall. They then attempt their...
6.Episode 6
17-05-202260mIn the finale of the first series, the celebrities try to freeze their fear and complete the ultimate challenge of jumping from a 500ft high bridge.
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