Shaun Week
SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
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Trailer
SHAUN WEEK TRAILER!!!!
Cast
Seasons
- Ep 1
1.Insane Basics
12-06-2017Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
- Ep 2
2.Pure Cardio 2
12-06-2017Stay hydrated, because the nonstop movement will leave your body drenched.
- Ep 3
3.Insane Weights
12-06-2017You thought INSANITY was hard? Now try it with weights!
- Ep 4
4.25 Abs
12-06-2017Focus your mind on your core and the results will come.
- Ep 5
5.Ripsanity
12-06-2017Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
- Ep 6
6.Speed 4.0
12-06-2017Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
- Ep 7
7.Dig Deep
12-06-2017You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
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